I've been
drinking a bit of raspberry Emergen-C to boost my immune system and to
replenish energy after workouts. So refreshing...
Did you notice the heart-shaped cubes? I really should've shared these photos around Valentine's Day now that I think of it.
Did you notice the heart-shaped cubes? I really should've shared these photos around Valentine's Day now that I think of it.
I'm writing this post to get me thinking about fitness and health. What a privilege it is to take care of our bodies through healthy eating and exercise. I fall off that wagon far too frequently. But the good thing is I do my best to jump back on as quickly as possible?
Now that Jack is three months old, I know I am more than capable of strenuous exercise once again. I've been easing into it for several weeks now with walking and some 20-minute toning exercises. I think it's finally time to get a bit more serious. This week I plan to develop a set fitness routine and jot down some fundamental guidelines for my diet. If I come up with anything brilliant I will most certainly share it with you.
In the meantime, I'd love to hear your fitness and diet strategies. What's been working for you these days?
Now that Jack is three months old, I know I am more than capable of strenuous exercise once again. I've been easing into it for several weeks now with walking and some 20-minute toning exercises. I think it's finally time to get a bit more serious. This week I plan to develop a set fitness routine and jot down some fundamental guidelines for my diet. If I come up with anything brilliant I will most certainly share it with you.
In the meantime, I'd love to hear your fitness and diet strategies. What's been working for you these days?
Sadly, I've hit a weight loss plateau. I've been stuck for a few weeks now, and it's driving me crazy! But, I'm keeping at it. =) Good luck to you!
ReplyDeleteTwinsies!!! I have heart ice trays.. Theyre the best!
ReplyDelete